• “I promise.
    For the other side of the card, I put the giraffe and penguin on it and wrote:
    To think and try not to over think.
    To breathe, but not hyperventilate.
    To try to envision the best, and not dwell on the worst.
    To call you when I'm in trouble.
    To not do anything permanent on a situation that might be temporary.”

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