Simple Easy Every Day Meditation Method
By Sarah McLean
Twenty-five years ago Sarah fell in love with meditation. Ever since, she's explored the world seeking the secrets to meditation. She was a resident in a Zen Buddhist monastery, lived in an ashram in India, taught English to Tibetan Buddhist nuns, bicycled along the silk route through Pakistan, meditated in temples in Thailand and Japan, and trekked the Golden Triangle in Twenty-five years ago Sarah fell in love with...
