Guide to Health and Fitness

By Megan Swimmer

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What does the word fitness mean to you? To each person, its something different. To many it's a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that's not necessary for most people. In fact, fitness can be enjoyable if you know how to make it be just that. Through this e-book, we wil What does the word fitness mean to you?...

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February 25th 2014 by

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