Nutrition 101: An Opinion

By Brian Putzy

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A simple, layman's introduction to the principles of nutrition. This is not a "diet"; but rather the optimization of the body's natural design/process: why are you eating and what are you eating? A simple, layman's introduction to the principles of nutrition. This is not a "diet"; but rather the optimization of the body's natural design/process: why are you eating and what are you eating?

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March 12th 2014 by Lulu.com

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