Nutrition 101: An Opinion
By Brian Putzy
A simple, layman's introduction to the principles of nutrition. This is not a "diet"; but rather the optimization of the body's natural design/process: why are you eating and what are you eating? A simple, layman's introduction to the principles of nutrition. This is not a "diet"; but rather the optimization of the body's natural design/process: why are you eating and what are you eating?
