"Your pain needs to be recognized and acknowledged. It needs to be acknowledged and then released. Avoiding pain is the same as denying it."
"Your inner child is waiting for a genuine, heartfelt apology."
"Beneath anger, there are hurt feelings."
"Pretending to be passionate when we are truly depressed doesn’t help. Numbing our feelings only makes things worse. Depression taught me to experience all of my feelings and not push them aside."
"Intuition has always been my greatest gift. It has provided me with many ideas for my creative work and saved me from a lot of trouble. It’s just that when I feel stressed and desperate, I forget this gift."