Saundra Dalton-Smith Quotes

• “Your only limitations are the ties you allow to bind you.”

  Saundra Dalton-Smith

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• “Running is only healthy if it leads you to a place of strength. Let your running take you back to the beginning. In the beginning was the Word, and I am the Living Word. Don’t run away from life. Running away from life is the same as running away from Me. Instead of running, slow down and walk toward an understanding of who you are in Me. You are a child of the Most High. Your future is clothed in My promises. My foundation of love and truth are the track on which you can explore the plans I have for you. Make a move towards unwrapping your life from the confines of your control. Take one step out on hope, and another step out on grace.”

  Saundra Dalton-Smith

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• “The more I try to fill this void, the deeper the hole and the wider the gap between my current state and my desired contentment. What will fill the space? Comfort foods have provided an external cushion to the pain, but ultimately they fail to comfort. The passionate embrace of another has provided momentary satisfaction, but cannot restore my value or self-worth. Many substances help dull my awareness of the empty space inside, but none have poured in anything of substance. Each has only served to take more out of me. When all my vices have been spent and all my tokens have been played, will there be anything left of me to give, or will the shell that is left only be a hollow reminder of the person I could have been? You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you, in a dry and parched land where there is no water. Psalm 63:1 NIV”

  Saundra Dalton-Smith

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• “Stop struggling and enter into My rest. The fight you sense inside of you is the fight over to whom or to what will you surrender your cares. The stress of self-sufficiency is constricting, slowly tightening with each attempt to be the lord over your own life. It is not good for you to be held captive by anything. Money, fear, illness, nor sorrow can ever draw you so deep into the trappings of this life that I do not have the power to pull you out. No one and nothing can snatch you out of My hands. You are held, as secure within My embrace as your level of surrender.”

  Saundra Dalton-Smith

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• “Where or in what life situation did your ability to trust God suffer the biggest blow? Where have you laid down your hope? Return to that place in your heart and your mind today. Open the door, and if the rock of pain covering that place is too heavy for you to lift, ask Him to roll away the stone for you.”

  Saundra Dalton-Smith

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• “Every negative emotion has a goal: to pull you away from the truth of God’s Word.”

  Saundra Dalton-Smith

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• “Anger in itself is not a problem. It is misguided anger that leads to death and destruction, not only for the one who is angry, but for those who are hurt as a result of that anger. Your anger does not arise from a place of righteousness. Your anger is coming from a place of emptiness. With a bitter heart, you have lashed out with your tongue and used your words like a whip to beat those around you. Controlling your anger is possible when you allow yourself to feel the internal pain you are trying to escape and deal with its root issues. Resist the temptation to dilute your pain by inflicting pain on others. This will never satisfy and will only perpetuate the cycle of pain in which you currently live. Let Me show you a better way to release the pain you harbor inside.”

  Saundra Dalton-Smith

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