Quotes by Michelle Bridges

"Motivation is about feeling—determined, enthusiastic, frenzied, even angry—and is therefore fickle and unreliable. You can’t count on it being there. Consistency, however, is about doing. Consistency isn’t something that you need to wind up like a coiled spring every morning. You don’t need to plug it in and recharge it every few hours. It is that steady yet relentless journey to an end. It doesn’t require profound thought. You quite literally just effing do it."
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Books by Michelle Bridges

  • Crunch Time
  • 55 ratings
  • February 28th 2009 by Penguin Australia

    (first published February 2009)

  • 5 Minutes a Day
  • 27 ratings
  • November 28th 2011 by Penguin Australia

    (first published November 23rd 2011)

Michelle Bridges
  • Michelle Bridges

  • Born: Australia.

  • Description: Michelle is a well known Personal Trainer from the Australian Biggest Loser programme. For her colleague's work go here: Shannan Ponton

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