Life is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
- 178 ratings
- December 1st 2002 by LifeLine Press
- Date of birth: January 13, 1949
- Born: in Sioux Falls, The United States.
- Description: Linda Spangle, RN, MA, is a weight-management coach recognized nationally as a leading authority on emotional eating and other psychological issues of weight loss. A registered nurse with a master’s degree in health education, Linda Spangle is a skilled teacher, counselor and writer. She is the owner of Weight Loss for Life, a healthy lifestyles coaching and training program located in Denver, Colorado. Linda is the author of the award winning book, 100 Days of Weight Loss as well as the nationally-acclaimed book, Life is Hard, Food is Easy. Her newest book, Friends with the Scale, has been featured on dozens of radio shows and online programs as well as winning several awards.