Quotes by Eric Jensen

"The adolescent is the one who wants to experience everything. The adult comes to realize you can't experience everything."
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"Impulsivity is commonly misdiagnosed as AD/HD, but it is actually an exaggerated response to stress that serves as a survival mechanism:"
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"Some teachers may interpret students' emotional and social deficits as a lack of respect or manners, but it is more accurate and helpful to understand that the students come to school with a narrower range of appropriate emotional responses than we expect."
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"We have discovered that exercise is strongly correlated with increased brain mass, better cognition, mood regulation, and new cell growth."
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"healthy neuron, a stressed neuron generates a weaker signal, handles less blood flow, processes less oxygen, and extends fewer connective branches to nearby cells. The prefrontal cortex and the hippocampus, crucial for learning, cognition, and working memory, are the areas of the brain most affected by cortisol, the so-called "stress"
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Books by Eric Jensen

Eric Jensen
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