Quotes by Danna Demetre

"is estimated that approximately 65 percent of adults have some level of lactose intolerance"
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"She believes that the quality of mainstream wheat products in the US is troublesome for everyone—not just those with an actual sensitivity to wheat—because conventional wheat is washed in chlorine. Additionally, many packaged wheat products use additives and preservatives that wreak havoc on our bodies."
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"Approximately 50 percent of Americans have some form of insulin resistance, according to Dr. Robert Lustig, professor of pediatric endocrinology at the University of California, San Francisco.5 That percentage is even higher in adults older than forty-five. “In contrast to popular false beliefs, weight loss and health should not be a constant battle uphill through calorie restriction, which simply doesn’t work,” says Dr. Andreas Eenfeldt"
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"about 30 percent of our health and vitality is out of our control because of our genetics and gender."
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"But here’s the good news: 70 percent is in your control! That 70 percent is called your lifestyle, and it makes a much bigger impact on your future than you may think. How you choose to eat, exercise, sleep, relax, and deal with stress adds up in big ways. Don’t rely on “good genes” to get you by long term."
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Books by Danna Demetre

Danna Demetre
  • Danna Demetre

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