Aletheia Luna Quotes

• “If you are an introvert, you are born
  with a temperament that craves to be alone, delights in meaningful connections, thinks before speaking and observes before approaching. If you are an introvert, you thrive in the inner
  sanctuary of the mind, heart and spirit, but shrink in the external world of noise, drama and chaos. As an introvert, you are sensitive, perceptive, gentle and reflective. You prefer to operate behind the scenes, preserve your precious energy and influence the world in a quiet,
  but powerful way.”

  Aletheia Luna

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• “The Empath is often said to have such a great degree of empathy that they can literally feel what others feel, and thus intuitively know many of the yearnings, sensitivities, tastes and even thought patterns of the people they're around.”

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• “As empaths, our high level of sensitivity means that we are prone to feeling like eternal outsiders who are in the world but not quite of the world.”

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• “Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply.”

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• “The Old Soul is more inclined to be a lifelong learner, constantly feeding his thirst for insight through his own persistent efforts. His learning has not been forced into him through education or learned out of obligation, but has been absorbed out of curiosity and personal choice.”

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• “Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy on or let it flow through us. No one is responsible for taking away our happiness but us.”

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• “You are like an ocean: quietly ebbing and flowing to the rhythm of life, but wildly expansive and profoundly powerful. You are boundless. You are whole. Your quietness is your strength. Your depth is your advantage.”

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• “Everything is connected” was probably a phrase first coined by an Old Soul.”

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• “Why is sensitivity perceived as being dangerous? When we’re sensitive, we feel things we were taught not to feel. When we’re sensitive, we are completely open to attack. When we’re sensitive, we are awake and in touch with our hearts – and this can be very threatening to the status quo indeed.”

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• “Innately, the Old Soul carries a sense of world-wariness as he stands on the outside, looking in. As an observer, the Old Soul like the Steppenwolf, feels an all-pervading sense of alienation. He is the ultimate Outsider who is both in the world, but not quite of the world at the same time.”

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• “One of the easiest ways to discover if someone is compatible with you is to gauge their emotional intelligence. Are they a kind and sensitive person? Will they be respectful towards your sensitivities? Or, are they emotionally stunted? Remember, we tend to attract narcissistic types who lack empathy.”

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• “Respectable and elite careers are of no interest to the Old Soul who is much too tired to join in with the “my house is bigger than your house” games of society. If the Old Soul has to work, any job will usually do. It's very uncommon to find Old Souls in prestigious careers, unless they have some higher purpose at play behind the scenes.”

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• “When you fail to tap into your wellsprings of inner strength due to
  toxic habits, environments or people, you wind up feeling trapped, stranded and unhappy. You end up in soulless jobs, destructive relationships and empty friendships. Most of all, you
  find yourself unsatisfied with who you are, and you often become your own worst enemy,perpetuating the cycles of pain, anger and fear within you – like I did”

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• “It's not uncommon for the Old Soul to experience some measure of depression, apathy or existential lethargy when it comes to living everyday life. After all, if physical existence loses its star-spangled gleam, and everyday affairs lose their burning importance, what is the point of living a dull life?”

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• “As highly sensitive empaths, we are particularly prone to experiencing the Dark Night of the Soul. The less defined our sense of self is and the more toxic energy we take on from others, the more we are prone to losing touch with our Souls.”

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• “Because empaths can see the world through their partner’s point of view, they frequently tend to completely mesh with the viewpoints of their abusers. So when an empath is told that he or she is uncaring from a narcissistic partner, the empath will genuinely feel as though they are a horrible person due to the fact that they can feel and embody the emotions of their partners.”

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• “To develop understanding and compassion for who we are as introverts, we must be able to explore who we are, what makes us happy, what makes us unhappy, and what our
  subsequent needs are.”

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• “When we take into consideration the needs of both ourselves and others, we communicate honestly, compassionately and effectively.”

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• “Amongst some of the Old Soul's greatest achievements in life include the ability to live with inner peace, even amid the troubles of life. As all is passing, the Old Soul understands the importance of non-attachment to physical and immaterial things.”

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• “While we can offer our guidance and a shoulder to cry on, our responsibility does not lie in fixing others and their problems. We need to draw the line when it comes to giving help and remember that other people must ultimately take responsibility for their happiness, not us.”

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• “Love, to empaths, isn’t just a shallow experience based on looks, social status or great sex. Instead, love is something that comes from the very heart and soul of what an empath is. Love is intense passion, unconditional devotion, and absolute fierce vulnerability.”

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• “Because of their sacred gift of translating and embodying energy, empaths are able to spot their soul mates or twin flames a mile away.”

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• “Empaths who feel like old souls that have lived for many lifetimes are known as Indigo Children.”

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• “Many empaths are diagnosed with chronic illnesses such as fibromyalgia, CFS, lupus, and various autoimmune diseases, as well as psychological disorders such as agoraphobia, social anxiety, ADHD, depression, sensory processing disorder, among many others.”

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• “One of the major reasons why empaths and narcissists are attracted to each other is because of the empaths desire to help the narcissist, and the narcissist’s desire to take advantage of the empath’s emotional support. As I mentioned before, pity is our Achilles heel, and we often mistake it for the experience of love.”

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